Sleep Tight – Alison Davies

sleep tight cover

Subtitled: Illustrated Bedtime Stories & Meditations to Soothe You to Sleep I wanted to love this book, but alas I only sort of liked it. It wasn't bad, just didn't quite work for me. The idea is great: gorgeous illustrations for several scenarios, which then get a guided meditation-style story to put yourself in. Each … Continue reading Sleep Tight – Alison Davies

Life Coaching – Alexander R Davis

life coaching cover

"I would like to start this off with a story." Let's cut to the chase: I do not like this book. It lost me from the opening paragraphs and a *horrible* initial message, which it then follows up with a pile of decent enough, but brief, well-worn (and often half-lifted from other places) advice. But … Continue reading Life Coaching – Alexander R Davis

Why the F*ck Can’t I Change – Dr. Gabija Toleikyte

why the f can't i change cover

"Have you ever come up with amazing New Year's resolutions like losing weight, starting to save money, setting up your own business, exercising regularly, changing your career, eating more healthily or quitting smoking?" Ah yes, New Year's Resolutions - and as the intro says, come February most of them will be long forgotten or guilty … Continue reading Why the F*ck Can’t I Change – Dr. Gabija Toleikyte